The new fitness generation wants to change and XTEMPO is the revolutionary and entertaining way, developed to give new life to training systems.
XTempo brings changes and innovations ... finally! A system of effective programs which you get hooked on, so you can get fit in an easy and entertaining way.
WHAT IS XTEMPO TRAINING SYSTEM?
XTEMPO XTEMPO is a revolutionary and effective brand new training system developed by Joan Altisen supported by a research team and fitness & wellness trainers and professionals. The project is promoted by Idea s.r.l. and by the trademark Cruisin'. XTEMPO is made of different training programs based on original and unique ideas.
THE REVOLUTIONARY USE OF MUSIC
The real innovation of XTEMPO system is the different use of music, which completely changes traditional fitness classes based on progressive rhythms. Until now, in traditional fitness classes, the music rhythm speeds up gradually from one piece to the next, thus producing a gradual enhancement of the movements speed and subsequently of their intensity.
During XTEMPO lclasses, there are many music changes, and therefore movements changes, and they can be found within the same piece of music. Every moment of the class is characterized by continuous and sudden speed changes of the movements which makes the muscles and the cardiovascular system work hard but in a controlled way. The music choices, i. e. world super hits, fill the classes with emotions and enjoyment: you’ll be hooked!
CLASSES WITH CHOREOGRAPHY AND NO BREAKS
Each XTEMPO program is made of classes with choreography and music, especially planned and developed to create an easy and complete training. Fifty minutes of continuous training, without any breaks, in order to work hard, develop energy and get fit, all the time burning calories.
XTEMPO FOR TRAINERS
XTEMPO is an important aid for all the fitness trainers who can study how to lead training classes that can be entertaining, various and balanced, to be taught to their students as well. XTEMPO wants to give trainers the right and stimulating devices to attract people to fitness clubs, to encourage them to come back again, to find renewed professional enthusiasm, as well as earning money.
Every four months the trainers enrolled on the XTEMPO programs will get their class complete with music (cd), choreography (dvd) and also the written list of exercises in order to learn and teach them better.
The month after the receipt of the complete class (cd+dvd) the trainers will get an update with three new routines for three new pieces of music, to replace the first exercises.
The third month they’ll get three new updates. The proposed first lesson will have now six routines and six different songs.
The fourth month the trainer is free to go over all the routines using all the material at his disposal... waiting for a new class (dvd+cd).
XTEMPO FOR EACH AND EVERYONE
XTEMPO is a useful product for everyone who wants to train and get fit easily at home.
XTEMPO allows everyone who loves fitness to train safely at home alone, following a program created by professionals in the sector. From May 2012 people enrolled on the XTEMPO program can buy a dvd every two months for their personal training.
Joan Altisen, the developer of the XTEMPO programs will be the personal trainer of everybody who wants to train and follow the different phases of a new and entertaining training system.
SOON YOU CAN BUY OUR DVD