XTEMPO TRAINING & FUN XTEMPO - Presentazione
XTEMPO - Training System | Segna l'inizio dell'epoca del new fitness

The new fitness generation wants to change and XTEMPO is the revolutionary and entertaining way, developed to bring innovations in the world of training system.

XTempo finally introduces change and innovation. This system is made of programs which you can easily get hooked on, so you can get fit in a simple and funny way.

WHAT IS XTEMPO TRAINING SYSTEM?

THE REVOLUTIONARY USE OF MUSIC

The revolutionary use of music is the main innovation of XTEMPO system: it completely changes traditional fitness classes based on progressive rhythms.
Until now, during traditional fitness classes, the music rhythm increase gradually the speed from one track to the next, thus producing a gradual enhancement of the speed in movements and subsequently of their intensity. But during XTEMPO classes there are many music changes, and therefore movements change, and they can be found in the same music track. Every moment of the class is characterized by continuous and sudden speed changes of the movements which make the muscles and the cardiovascular system work harder but in a controlled way. The music choices, i. e. world super hits, fill the classes with emotions and enjoyment: you’ll be hooked!

CLASSES WITH CHOREOGRAPHY AND NO BREAKS

Each XTEMPO program is made of classes with choreography and music, especially planned and developed to create an easy and complete training. Fifty minutes of non-stop training in order to work hard, develop energy and get fit burning calories.

XTEMPO FOR TRAINERS

XTEMPO is an important support for all fitness trainers who can study how to lead training classes with entertainment, balance and new inputs, and then propose this dynamic system to their students. XTEMPO wants to give trainers correct and stimulating devices to attract people to fitness clubs, to encourage them to come back again and find renewed professional enthusiasm as well as earning money.

Every four months the trainers signed up on XTEMPO programs will get a complete lesson including: music (cd), choreography (dvd) and also the tabs of all the exercises, in order to learn the best way to teach them.

The month after , once the complete class (cd+dvd) is received, the trainers will get an update with five new music tracks, that will replace 5 old tracks.

The third month another five updates will be inserted (all the five choreographies and tracks will change). In this way, compared to the first month, the lesson will be completely changed.

The fourth month the trainer is free to select tracks and exercises among all material at his disposal... waiting for a brand new class (dvd+cd).